HEALTH AND BEAUTY
Feel fresh and look fresh with these healthy ideas
Good night photo: A milestone day for Josh


Posted on December 06, 2012  |    Health & Wellness
December 2, 2012 was a milestone day for Josh because he was able to finish his first 10K run in one hour 32 minutes. No doubt, fitness is already a way of life for Kris' oldest son who has so far lost 90 pounds under the close supervision of his training coach Chappy Callanta.
The Wonders of Manuka Honey


Posted on October 04, 2012  |    Health & Wellness
Kris is one staunch proponent of healthy living. She practices what she preaches, and whatever good thing she discovers, she always makes it a point to generously share them with her friends and loved ones.
Kris proud of Josh's Weight Loss. How Did He Do it


Posted on September 10, 2012  |    Health & Wellness
From a high of 320 lbs., Kris' beloved son Joshua Aquino is now 257 lbs. It's a weight loss success sorry which makes Kris so happy and proud, mostly because this also means Josh is now healthier without the extra, unwanted poundage.
Eating fruits for breakfast


Posted on August 26, 2012  |    Health & Wellness
Even after a long shooting day, Kris prefers to eat fruits for breakfast, not only because it's healthier but also because it makes her feel better.
Squeaky clean fruits and veggies


Posted on July 04, 2012  |    Health & Wellness
Many people don't realize that even fresh produce can be the culprit in acquiring food-borne diseases. Even if you grow your own fruits and veggies, it’s best to give them a quick wash to make sure they’re squeaky clean!
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